U   Understand yourself to better understand others

Under pressure do your best. Ryan

Understand your opponent before you attack.Brooke

Understand your problem.Brooke

Understand your situation and learn from it.Brooke

Undo bad habits before bad habits undo you.Chris

Use self defense only when necessary.Brayden

Use your abilities to defend yourself.Kanisha

Use your mind.multiple students

Use your brain.Michael B

Use your wits before your fists.Chris